Zoë Zum from Hidden Realm Acro and Clara Rose Buttemer from HANDS - Heart Centred Therapy & Movement are collaborating to present to you our first......

ACRO YOGA and ZENTHAI SHIATSU workshop

No experience is necessary for this workshop, only a big open heart and a curious mind. During these three hours we will:
*connect as a community with games
*break down and learn the steps to an Acro Yoga flow
*learn some basic flying therapeutic techniques
*relax into a guided Zenthai Shiatsu massage sequence

laugh, live, learn, play, create, connect

What is Acro Yoga? 
Acro Yoga is a partnered Acrobatic practice based off the Asana's and the heart/spirit of Yoga. No partner is necessary for this workshop, we will all play and learn together through the connections and relationships that we witness and share. 

What is Zenthai Shiatsu?
Zenthai Shiatsu is a healing art based off the traditional systems of Zen Shiatsu and Thai Massage as well as some techniques from Osteopathy. 

Zoe and Clara are both qualified and experienced Acro Yoga teachers and avid yoga practitioners. Zoe is currently in the process of her Yoga teacher training and Clara has recently come back from Australia where she was studying her 500hr Zenthai Shiatsu course. Together they have taught classes and performed Acro Yoga in Victoria.

Please bring:
*yoga mat
*water bottle


$30-$50 dollars sliding scale (pay what you can within this range) 

Pre-registration by e-transfer to handsbodywork@gmail.com preferred
OR
cash at door